Fundamental Fitness

Fitness, Running, Health and Nutrition

A beautiful day for a run.

Posted by fundamentalfitness on June 15, 2008

We had a nice turnout this morning for our Sunday run.  8 people showed up including newcomers Margaret and Matt.  Suzanne plotted out a nice course the went through the older neighborhoods of Wilson Street, Schley Ave. and  Homestead Ave.  Most people ran around 9-9:30 pace with a couple of others at a 12-12:30 pace.  Thanks to everyone who came out and be sure to come out next week.

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