Fundamental Fitness

Fitness, Running, Health and Nutrition

The best cure for jet lag…..

Posted by fundamentalfitness on July 3, 2008

So I figured out the best cure for jet lag…..going for a run.  When I finally got to my hotel in the U.K. and was still waiting the arrival of my friends I decided to go out for a run.  I always like going out for a run when I’m traveling, it’s a great way to get the lay of the land and as I found out a fabulous way to help yout jet lag.

I found the Macclesfield Canal and went for a run only turning around when some cows wouldn’t get out of my way.  It’s a beautiful day here and the pastures were bright green, the skies blues.  I now feel ready to go to dinner and have a few drinks…..in moderation of course.

Cheers

One Response to “The best cure for jet lag…..”

  1. Roy said

    Don’t forget to toast John Adams while you’re over there :)

    Happy 4th!

    Roy

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