Another Sunday Run……
this weekend 7am at Fundamental Fitness 1205 N. East St.
5 & 10 mile options. Also introducing a 3 mile run/walk option.
Be there or be square!
Archive for the ‘running’ Category
Another Sunday Run
Posted by fundamentalfitness on June 19, 2008
Posted in running | Tagged: group run, training run | Leave a Comment »
A beautiful day for a run.
Posted by fundamentalfitness on June 15, 2008
We had a nice turnout this morning for our Sunday run. 8 people showed up including newcomers Margaret and Matt. Suzanne plotted out a nice course the went through the older neighborhoods of Wilson Street, Schley Ave. and Homestead Ave. Most people ran around 9-9:30 pace with a couple of others at a 12-12:30 pace. Thanks to everyone who came out and be sure to come out next week.
E
Posted in fitness, running | Tagged: MD running groups | Leave a Comment »
Another blog
Posted by fundamentalfitness on June 13, 2008
Check out my friend Larry’s blog…….click here.
Posted in fitness, running | Tagged: blog, fitness, running | Leave a Comment »
