Events
Sunday Training Run
Posted by fundamentalfitness on June 11, 2008
7am at Fundamental Fitness
1205 N. East St., Frederick, MD 21701
5 or 10 mile options
ALL paces and abilitiy levels welcome!
Running Clinic
Eva Rosvold will present a running clinic for the Frederick Tri Club on Wednesday June 11 at 7pm at the Baker Park Bandshell. Feel free to attend. Topics will include running form, strength training for runners and stretching
For more information contact:
Eva said
Another Sunday Run with even MORE options
3,5,6 or 12 mile runs
Be there or Be square